How To Get Skinny Arms, Legs & Thighs?

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Share with: 7 Methods to get thin / skinny arms and legs Slender, thin & skinny arms, legs and thighs with fit plump butts are the current trend. Though the… Read more »

How can 10 minutes of dance workout make you thin and fit?

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Share with: Dancing is fun. We have seen it on TV. We may have done it ourselves at some point in our lives. We may have also seen our close… Read more »

3 Ways – How To Get Rid of (Unwanted) Subcutaneous Fat?

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Share with: Are you on a resolution to get rid of unwanted /  subcutaneous fat? Then you should know the two different types of fat you are dealing with. Let me help… Read more »

5 Good & Bad Effects of Crash Dieting

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Share with: Crash dieting is a way to lose weight in a very short period of time. A lot of people believe it helps while a significant lot believe it… Read more »

Thinspiration for Male & Female Above 40

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Share with: Fitness! It is displayed everywhere. It is advertised everywhere. It is endorsed by many. But there is a matter of confusion in the air. What is it? It… Read more »

Anorexia Nervosa Treatment at Home

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Share with: We are talking about a deadly disorder “Anorexia Nervosa“. This eating disorder has affected millions around the world. Due to the increased pressure of losing weight or the… Read more »

The only 2 Ways to get rid of face fat

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Share with: Fat is stored in our bodies to produce energy. When we put on weight by eating a lot of food, junk & oily food, fat also gets accumulated… Read more »

5 Extremely Low-Calorie Meals For Weight Loss

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Share with: Weight loss is essential. Why do I say so? When you have a lot of fat in your body your flexibility is affected, you can get tired easily,… Read more »

What Causes Food Cravings & How To Stop Them?

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Share with: Food cravings is part of human lives. There are many times I wished I knew how to stop food cravings. But, why do you want to control it?… Read more »

3 Proven Ways On How To Reduce Belly Fat Fast

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Share with: In an age where people are getting health conscious, we will be far left behind if we do not reduce our belly fat. Now, I am not asking… Read more »